June 8, 2023
2023-06-08T13:00:00
Please plan to attend all seven classes.
McFarland Municipal Center
5915 Milwaukee Street
McFarland, WI 53558
Classes are free, but space is limited.
Boost Your Brain & Memory Series (7-Week Course)
Thursday, June 8, 2023
Have you ever wondered if there were ways to take care of your brain as you age? The Boost Your Brain & Memory class is an evidence-based program that takes a holistic approach to improving brain health. This 7-session program focuses on a variety of lifestyle factors such as physical activity, emotional health, nutrition, and social engagement. Participants receive a workbook with key concepts and targeted follow-up exercises.
For more information or to register, contact Jana at the Aging & Disability Resource Center of Dane County at 608-240-7443.
- Register before June 1st.
- Classes are free, but space is limited.
- Please plan to attend all 7 classes.